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5 things you should be thinking about when you squat
Women's Health UK via Yahoo News· 3 months agoFind out how to squat properly using this handy form checker with advice and technique tips from the experts, as well as your basic squat FAQs answered.
Butlers, spas and daily yoga: the 7 best luxury all-inclusive holidays to book now
Evening Standard via Yahoo News UK· 2 years agoA new breed of package holidays are high-end rather than naff, says Juliana Piskorz. Here are the...
It Only Takes 5 Minutes A Day To Improve Your Mobility With This Simple Workout
Women's Health via Yahoo News· 4 months agoMobility is how freely and easily your body moves. It's easy to measure and improve your mobility to...
6 mini strength workouts for when you're short on time
Runner's World via Yahoo News· 8 months ago6 mini strength workouts under 10 minutesMorsa Images - Getty Images On your busiest days, you...
Victoria Beckham Shares Cheeky Video of Husband David Beckham's Butt During Workout Session
People via Yahoo News UK· 6 months ago“Morning work out with this Love Machine," the Spice Girls alum captioned her Instagram post...
This 3-Move Gym Warm-Up Will Get Your Prepared for Any Strength-Building Session
Men's Health UK via Yahoo News· 11 months agoBefore your next gym session, this plan, from MH fitness editor Andrew Tracey, will mobilise your...
'I practised handstands every day for 2 weeks - here's what happened'
Women's Health UK via Yahoo News· 7 months agoWH health and fitness writer Kate practises doing handstand and progressions every day for two...