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5 Benefits Of Listening To Music While Working Out
HuffPost Life via Yahoo News UK· 2 years agoListening to music while you work out is motivational and can even keep you exercising longer. Music is a lot of things: It’s restorative, motivational,...
New Sound Therapy Treatment Uses AI Technology to Boost Relaxation, Optimize Mental Health
WWD via Yahoo News· 2 months agoSound therapy has been used in various forms, from guided meditation to yoga and sound baths, but...
Hard-to-treat traumas and painful memories may be treatable with EMDR – a trauma therapist explains...
The Conversation via Yahoo News· 1 month agoEye movement desensitization and reprocessing therapy, or EMDR, can help patients process painful...
Confessions of the healthy hedonists: Why going wild is the new wellness
Women's Health UK via Yahoo News· 2 months agoConfessions of the healthy hedonistsHearst Owned Lately, relentlessly, I’ve been served a genre of...
"I tried sound healing for anxiety - here's my honest review of going under the gong"
Cosmo via Yahoo News· 1 year ago"I tried a sound bath for my anxiety"Stevica Mrdja - Getty Images I’ve always been intrigued by how...
Older women are being significantly shortchanged by medical research
Washington Post via Yahoo News UK· 3 months agoMedical research has shortchanged women for decades. This is particularly true of older women,...
7 Everyday Habits That Are Secretly Tanking Your Sex Life
Huffington Post UK · 1 year ago“It seems now more than ever, so many people’s sex lives are becoming a casualty of their...
Do You Suffer From 'Post-Work Restraint Collapse'? Here's How To Tell.
HuffPost Life via Yahoo News UK· 11 months agoMental health experts share why you may feel depleted after work. Hiraman via Getty Images After a...
The stress-free guide to taking down your Christmas decorations
Good Housekeeping UK via Yahoo News· 8 months agoTake down Christmas decorations without stressolhahladiy It’s fast approaching time to take down...
The Big Benefits of Little Luxuries
InStyle via Yahoo News· 9 months ago#TreatCulture is a thing. Dig in. Getty Images/ InStyle One foggy morning in Italy, the actress Courtney Halverson nodded knowingly to her TikTok filter....