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Not getting enough good sleep could trigger two chronic illnesses experts warn
Yorkshire Live via Yahoo News UK· 4 hours agoKathleen Drinan, DO, a cardiologist at the University of Chicago Medicine, explained: "We think the...
Getting less than six hours sleep can trigger two 'life-changing' illnesses
Liverpool Echo via Yahoo News UK· 4 hours agoKathleen Drinan, DO, a cardiologist at the University of Chicago Medicine, explained: "We think the...
Cold water therapy: What is it, types and where to start
Daily Telegraph· 1 day agoWhether it’s a refreshing dip in the sea or river, braving an ice bath after a sauna, or turning...
How to look after your digestive health at a festival
Yahoo Life UK· 2 days agoThey can also lead to a leaky gut and reduce its ability to absorb nutrients effectively. "And let’s...
What's the Best Pillow Setup for Sleep?
Time via Yahoo News· 4 days agoThis bacteria can be particularly rampant if you drool, sleep with makeup on, or sweat a lot. Strive for a cooling effect If your head gets too hot while...
What To Do When Daycare Labels Your Toddler A Biter: A Pediatrician Explains
Forbes· 3 days agoThe negative label “biter” alone is alarming to parents, and the misguided punitive approach taken...
