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How much coffee is OK for me to drink in a day? I asked the experts
The Guardian via Yahoo News· 3 months agoCertain compounds in coffee have strong anti-inflammatory and antioxidant properties, Dr Edward...
Does magnesium help you sleep? What the research tells us about benefits, dosage and more
USA TODAY via Yahoo News UK· 1 year agoThe proven health benefits of magnesium are many and include stress relief, improved hydration,...
Will estrogen make me gain weight? What to know about the hormone and supplements.
USA TODAY via Yahoo News UK· 9 months agoEstrogen has a host of important health benefits. The sex hormone plays a critical role in...
What Your Saliva Can Reveal About Your Health
HuffPost Life via Yahoo News UK· 11 months agoWhen things are amiss with your mouth — especially your spit — it can be a sign of underlying conditions. Like most bodily functions, saliva production...
What runners should know about atrial fibrillation
Runner's World via Yahoo News· 9 months agoWhat runners should know about atrial fibrillationWestend61 - Getty Images Running has so many health benefits, it’s counterintuitive to consider any...
Here's A List Of Foods Experts Say They Would Never Touch For Their Cholesterol, And The Reasons Why
BuzzFeed via Yahoo News· 5 months agokrisanapong detraphiphat via Getty Images Throughout the United States, high cholesterol is a common...
Feeling swollen? How to alleviate water retention in a safe way
Women's Health UK via Yahoo News· 3 months agoWater retention from excess sodium can cause bloating and puffiness. Experts share potential causes,...
