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Why you need to ‘exercise for sanity, not vanity’ during perimenopause
Women's Health UK via Yahoo News· 3 days agoThat’s why women are at higher risk of heart disease and type 2 diabetes after midlife. Women......
The super easy DIY health check that only takes 20 minutes
Daily Express· 4 days agoThe Royal College of General Practitioners has warned that “they could do more harm than good”....
5 Work Habits That Are Secretly Depression In Disguise
Huffington Post UK · 4 days ago“That...Missing deadlines and angry reactions can both be a sign of something deeper. 10'000 Hours...
Doctor's warning small diet change could lead to weight gain and heart disease
Daily Express· 2 days agoMany of us are aware of the importance of getting enough protein in our diet. Proteins are made up...
Extreme heat reading guide: Health tips, staying cool how-to's and more
Yahoo Life Style US· 6 days agoThe National Center for Healthy Housing (NCHH) has a handy resource for cooling...NCHH] Exercise...