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    • How Much Water Do You Really Need to Drink?

      How Much Water Do You Really Need to Drink?

      Real Simple via Yahoo News· 1 year ago

      Recent scientific research is debunking that eight glasses rule.Fact checked by Haley Mades Humans have always needed water to survive, but our...

    • Sober Curious? How to Practice Mindful Drinking

      Sober Curious? How to Practice Mindful Drinking

      Club Mental via Yahoo News· 7 months ago

      Mariam Antadze/Pexels My psychiatrist: “How many drinks did you have last week?” Me: “… 10? 12?” This was me two years ago during an appointment with my...