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The eight most popular diets – but which ones are worth trying?
The Telegraph via Yahoo News UK· 5 months agoAs the nation’s midriff grows, so too does the number of people looking to lose weight. A survey by...
The health benefits a Mediterranean diet can have on your gut
Yahoo Life UK· 7 months agoThe Mediterranean diet has several gut health benefits. (Getty Images) Carlo A via Getty Images The...
Everything you need to know about fish oil supplements
Yahoo Life UK· 4 weeks agoFish oil supplements have long been touted as healthy, but new studies have revealed they may not be...
Do you know how much salt you should be eating? Surprisingly salty foods could tip you over the...
Sky News via Yahoo News UK· 1 year agoIt's a question that stumped 80% of British adults - and there are a number of supermarket staples...
Britain consume more fizzy than most of Europe, but here's the best way to cut down
Yahoo Life UK· 9 months agoBrits are one of the highest consumers of fizzy drinks in Europe. (Getty Images) Daisy-Daisy via...
Sigh – We've Got Some Bad News About That Loaf Of Bread In Your Kitchen
HuffPost UK via Yahoo News UK· 1 year agoTrust us when we say that we hate to be the ones delivering this news but according to research...
Bananas and salmon ‘help reduce negative effect of salt in women’s diets’- study
PA Media: UK News via Yahoo News UK· 2 years agoEating foods such as bananas, avocados and salmon could help reduce the negative effects of salt in...
How much protein do you really need?
The Telegraph via Yahoo News· 7 months agoThere’s an increasing body of research extolling the nutritional power of protein Find out how to maximise your protein intake with a sample menu from Dr...
3 surprising heart-healthy foods according to a cardiologist dietitian, including vegetable oil
Business Insider via Yahoo News UK· 4 months agoA healthy diet can reduce your risk of developing cardiovascular disease.Getty Images Eating a...
Countries will not meet salt reduction targets to protect health, says WHO
PA Media: UK News via Yahoo News UK· 1 year agoThe world is off track to meet its target of reducing salt intake by almost a third by 2025, costing...