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Eight health lessons I learned from Dr Michael Mosley
Yahoo Life UK· 2 months agoDr Michael Mosley (pictured) had a big influence on journalist Suzanne Baum, who found his...
The Fast 800 diet was one of Michael Mosley’s most famous diets – but does it work?
Women's Health UK via Yahoo News· 1 month agoThe Fast 800 diet is calorie-restricting eating plan that claims to promote weight loss and lower...
Gut health expert Tim Spector reveals key to long-term intermittent fasting
Yahoo Life UK· 4 months agoProfessor Tim Spector has revealed his intermittent fasting routine. (Getty Images) Mike Marsland...
What Competitive Eating Does To the Body
Time via Yahoo News UK· 1 month agoCredit - Photo-Illustration by TIME; Getty Images This Independence Day, competitors at Nathan’s Famous hot dog eating contest may gulp down as many as...
How much protein do you really need?
The Telegraph via Yahoo News· 8 months agoThere’s an increasing body of research extolling the nutritional power of protein Find out how to maximise your protein intake with a sample menu from Dr...
Nutritionists Are Sharing Alcohol “Rules” You Should Really Be Following, Including Women Having No...
BuzzFeed via Yahoo News· 5 months agoAlcohol is known to be a health risk. Research shows that it’s linked to certain cancers, can damage...
Craving sugar when you feel lonely? It's not your fault, says study
Yahoo Life UK· 4 months agoLonely women experience stronger cravings for sugary foods, a study has suggested. (Getty images)...
Experts say this is how many steps a day you need to lose weight
Women's Health UK via Yahoo News· 3 months agoOn average, 2.4k of you ask Google for advice on 'How many steps a day to lose weight?' every month,...
How to manage the festive sugar spike this Christmas - for adults and kids
Women's Health UK via Yahoo News· 8 months agoHow to manage Christmas sugar spikesgetty Mince pies, Christmas pudding smothered in lashings of...
What is 'hitting the wall' during a marathon and how can you avoid it?
Runner's World via Yahoo News· 4 months agoWhat does it mean to 'hit the wall' during a marathon? Some refer to it as ‘bonking’, but whatever...