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Eight health lessons I learned from Dr Michael Mosley
Yahoo Life UK· 2 months agoDr Michael Mosley (pictured) had a big influence on journalist Suzanne Baum, who found his...
6 Alcohol Rules You Really Should Follow, According To Nutritionists
HuffPost Life via Yahoo News UK· 6 months agoThe guidelines from the Centers for Disease Control and Prevention say women should not have more...
Experts say this is how many steps a day you need to lose weight
Women's Health UK via Yahoo News· 3 months agoOn average, 2.4k of you ask Google for advice on 'How many steps a day to lose weight?' every month,...
How much protein do you really need?
The Telegraph via Yahoo News· 8 months agoThere’s an increasing body of research extolling the nutritional power of protein Find out how to maximise your protein intake with a sample menu from Dr...
What is 'hitting the wall' during a marathon and how can you avoid it?
Runner's World via Yahoo News· 4 months agoWhat does it mean to 'hit the wall' during a marathon? Some refer to it as ‘bonking’, but whatever...
What Competitive Eating Does To the Body
Time via Yahoo News UK· 1 month agoCredit - Photo-Illustration by TIME; Getty Images This Independence Day, competitors at Nathan’s Famous hot dog eating contest may gulp down as many as...
The healthy way to lose six kilos if you’re a man
The Telegraph via Yahoo News UK· 6 months agoIt’s a figure as uncompromising as the average Briton’s: obesity is now costing the UK almost £100billion a year. Analysis from the Tony Blair Institute...
Which rice is healthier? Here's what to know about white rice vs. brown rice.
USA TODAY via Yahoo News UK· 1 year agoThe answer of the healthiest rice isn't straightforward. Here's how different types of rice can fit into a healthy diet, including white and brown rice.
Dr Michael Mosley says popular eating plan is 'absolute nonsense'
North Wales Live via Yahoo News UK· 3 months agoDr Michael Mosley (Photo by Brook Mitchell/Getty Images) -Credit:2019 Getty Images Dr Michael Mosley...
Everything You Need to Know about the Keto Diet Plan
Men's Health UK via Yahoo News· 1 year agoA complete guide to the ketogenic diet, aka keto diet plan, featuring research, expert opinion and information on the benefits and drawbacks of the diet