Search results
This Dietician Is Sharing Her Number One Food Recommendation For Older Adults, And The Health...
BuzzFeed via Yahoo News· 2 weeks agoGMVozd via Getty Images Every decade of our lives feels a little different. Many of us are familiar...
Menopause nutrition: The best diet to ease and prevent menopause symptoms
Women's Health UK via Yahoo News· 11 months agoMenopause nutrition can help to prevent and lessen symptoms – and it's never too soon to switch up...
It’s time to rethink your relationship with sugar. Here’s how
Fortune via Yahoo Finance UK· 2 months agoIf pressed to define their relationship with sugar, many people would say, “it’s complicated.” A...
A Handful of Cashews Is a Perfect Healthy Snack—Here Are 8 Health Benefits of Cashews
Real Simple via Yahoo News· 1 year agoThese kidney-shaped nuts are a rich source of healthy fats and protein—and ideal for making creamy,...
This Is How Much Protein to Aim for at Breakfast, According to RDs
Real Simple via Yahoo News· 10 months agoStart your morning off right with the energizing power of protein. Djgunner/Getty Images Protein is...
These are the best protein powders for runners – plus advice from a dietitian on using them
Runner's World via Yahoo News· 1 year agoProtein powders: A complete guide for runners Hearst Owned Protein powders are now a multi-million...
How Much Is Too Much Protein—and How Can You Tell?
Real Simple via Yahoo News· 8 months agoA dietitian explains the daily protein sweet spot, plus helpful tips to help you get there. Claudia Totir/Getty Images High-protein diets continue to be...
12 Of The Most Interesting Salt Facts
Daily Meal via Yahoo News· 8 months agoSalt crystals on black brackground - Alxeypnferov/Getty Images Salt is a common mineral found everywhere, from seawater and caves, to our tears. It's so...
7 Surprising Things That Count Towards A Healthy Lifestyle That We've Been Misunderstanding
HuffPost UK via Yahoo News UK· 3 months agoBy this point, we’re no strangers to dieting fads, especially those of us who are now getting more...
Are Muscle-Building Supplements a Good Idea?
Time via Yahoo News· 4 months agoCredit - Photo-Illustration by TIME; Getty Images Want to put on muscle? Who wouldn’t: It keeps you strong enough to do the things you love now, and it’s...
