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    • What to Eat Before and After Your Workout

      What to Eat Before and After Your Workout

      Time via Yahoo News· 1 day ago

      But you can test one dietary change at a time to see how it affects your performance and recovery. Maybe try having a post-workout, polyphenol-rich bowl...

    • ELKHART COUNTY COURTS: Sentence given in narcotics case

      Goshen News, Ind. via Yahoo News UK· 2 days ago

      May 16—GOSHEN — A man charged with possession of meth was given a sentence totaling six years during Elkhart County Circuit Court Thursday. Trevor A. Collings, 25, South Bend, was arrested March ...